Top 12 Cancer Fighting Fruits

According to the Father of medicine Hippocrates, “Let food be thy medicine and medicine be thy food”. Here are foods that are not only healthy and delectable, but also prevent and fight cancer.

Avocado (Persea americana) is a strong source of beta-carotene. It’s also rich in glutathione, an antioxidant that guards the body by preventing intestinal absorption of specific fats of free radicals in our body and supplies potassium a lot more than bananas. According to scientists, avocados may also be used to cure viral hepatitis which can result in liver cancer along with other critical liver damage.

Blueberries(Vaccinium Specie) is the top rated antioxidant fruit and these Antioxidants wipe out free radicals that harm cells and can bring about all sorts of cancers along with other illnesses.

Fig (Ficus carica) a fruit rich in benzaldehyde which is very effective at shrinking tumors. It also consists of magnesium, calcium, potassium, vitamins A and C. Its juice is also used as bacteria killer.

Grapefruit (Citrus paradisi), is a citrus fruit that contains monoterpenes that helps avert all sorts of cancer. Monoterpenes eliminates all carcinogens from our body which can be very cancerous. Grapefruit also contains folic acid, vitamin C and beta-carotene.

Grapes (Vitis vinifera) consist of 3 of the most powerful antioxidants: bioflavonoid which helps prevent cancer, ellagic acid that obstructs enzymes that develop as tumors and Resveratrol that helps to keep the cancer from spreading and prevents it as well. Red wine consumption (which is also from grapes) lowers the risk of prostate cancer for guys.

Kiwi (genus Actinidia) also contains a lot of cancer-fighting antioxidants for example Lutein, vitamin E, copper and Vitamin C. This is one of newly discovered anti-cancer fruits.

Orange and Lemons. Oranges (Citrus sinensis) and lemons (Citrus limon) both consist of Limonene, a colorless liquid that’s common in cosmetic products. It is additionally a chemopreventive agent that prevents cancer.

Papaya (Carica papaya) has vitamin C that actually works as an antioxidant and can also reduce absorption of cancer-causing nitrosamines from the soil or unhealthy food. Papaya consists of folic acid or folacin, which based on research decreases the chances of cervical dysplasia which may lead to cervical cancer to women and certain cancers.

Raspberry (Rubus idaeus,Rubus occidentalis) consists of many vitamins, minerals, including Anthocyanin which is also an antioxidants, and protects versus a number of cancers including esophageal and colon.

Soursop (Annona muricata). Also known as Guyabano is a fruit from graviola tree (Annona reticulata). It is believed it may cure cancer 10,000 times better compared to chemotherapy.

Tomato (Solanum lycopersicum) is one of the very first researched anti cancer fruits. It contains lycopene that fights free radicals which triggers and spreads cancer. Lycopene lowers the risk of cardiac arrest and cancer. Additionally, it has vitamin C.

Watermelon (Citrullus lanatus) is a superb source of Vitamins including vitamin A, Vitamin B6 and Vitamin C. These vitamins mentioned previously prevent cellular mutations and protects human cells.

So the next occasion you’re looking for a healthy and nutritious food that has the best benefits to provide for your body, look no further and get these fruits mentioned above. Trust not only these alternative cancer treatment clinics and cancer research centers but as well as the healing powers of nature.