Constipation is a common problem that affects a lot of people .Overeating, alcohol, smoking, junk food, stress are a few reasons that worsen, this medical problem. In this, the person complains of difficulty while defecating. The stools become very hard and the anal region may end up shedding blood because of the undue pressure applied by the stuck stool. Constipation is caused by lack of sufficient fluids and fibre in the diet.
The stools are not able to move out easily from the rectum and may cause distressful symptoms like bloatedness, flatulence, abdominal swelling, nausea, uneasiness, vomiting and stomach distension. There are millions of people who complain of chronic constipation.
The inability to defecate properly leads to a lack of interest in activities and hobbies, irritable nature, embarrassment, fatigue, weight-loss and mood swings. Constipation can certainly be painful and may affect the body in a very negative manner. Defecation is body’s way of throwing out wastes and toxins and if this is disturbed it can lead to an immense amount of discomfort and unease.
There are plenty of artificial medications available to treat constipation but most of them are chemicals that cause some side effect or the other on the body. It’s better to take the safe and side effect free Ramdev medicine for constipation that is an ayurvedic preparation developed from medicinal herbal extracts.
Artificial medicines can hamper the intestines because they make the intestine sluggish and ineffective in the long run. This is the reason why many people who are dependent on laxatives to defecate the bowel often complain that they need to take a laxative or else, they feel constipated and unable to defecate.
Constipation can be treated but it leads to a number of complications in the body like:
Foul smelling breath is common in people who suffer from constipation and this is one of the main reasons why people want to stay away from badly smelling mouths. The gases and toxic wastes from the body in gaseous form come out through the mouth.
Constipation can also cause infection of the rectum. The more the stool stays lodged in the intestine the more the water from the stool is reabsorbed into the body. This hardens the stool and bowel movement becomes painful and difficult. The rectum is strained and this can lead to “non-closing” of rectum or rectal prolapse. This causes leaking stools and infection.
The toxic build up in the body increases and the general health is affected. Constipation is the main cause of acne vulgaris, skin discolorations and a lot more skin problems.
The immunity of the body and general production of vitamins are possible because of the healthy bacteria in the intestines. These healthy bacteria or flora are reduced because of constipation and the person starts falling sick more often. The immune system gets compromised and can have serious health effects.
Untreated constipation can also lead to colon cancer. Increase the fibre and fluid content of the diet and resort to natural methods to keep your body healthy and free of constipation.