Health News Blog provides coverage of current health news.

Remember that your CSQ is based on colour and sensuality through a woman’s eyes not a man’s. To calculate your CSQ, give yourself a score out of 10 for each of the three factors: colour, fabric and style. Arrive at your score out of a possible 30, having scored out of 10 for each of the three categories. Then divide by 3. This will be your CSQ score out of 10.

For example:

* A man who wears red cotton knit hipsters will score: 10+5+9 = 24. Then divide 24 by 3 to reach a CSQ of 8.

* A man who wears deep blue polyester satin boxers, scores 3+9+5 = 17 which divided by 3 gives him a CSQ of 5.6.

* A man who wears black cotton knit fitted boxers, scores 8+5+8 = 21 which divided by 3 gives him a CSQ of 7.

* A man who wears navy cotton knit Y-front briefs, scores 3+5+2 = 10 which divided by 3 gives him a CSQ of 3.3.

CSQ on a daily basis, it will strongly influence your underwear purchases forever. * Have fun shopping for sensual underwear.

A CSQ score of 7 or more means you are wearing sensual underpants.

Colour Rating out of lO

true/tomato red l0

burgundy red 10

black 8

various purples 7

turquoise 6

light blue 5

white 4

dark green, deep blue and navy 3

brights, and orange, gold, hot pink, lime 3

beige 2

mustard 1

grey 1

Remember that brights represent surprise elements and are fun. Patterned underpants should be rated according to the predominant colour. If there are two major colours, for example red and white, score 10 for red and 4 for white and average that out to 7 as your colour rating. Patterns are not as sensual as plain unless they have erotic elements in the pattern.

Fabric Rating out of 10

shiny lycra 10

polyester satin 9

silk 9

matte lycra (stretchy) 8

cotton and lycra (slightly stretchy) 6

cotton knit 5

woven cotton (like shirt material) 3

Style Rating out of 10

g-string l0

narrow sided hipster (string bikini) l0

hipster 9

cotton knit, fitted boxer 8

boxer 5

support brief 2

y-front brief 2

‘tent’ boxer 1

How did you score?

*32\74\8*

Impotence can be quite a devastating symptom for any man just as loss of libido is devastating for women, but particularly for one who is young or in his middle years. In these men, impotence does not usually result from a hormone deficiency. It is commonly psychological in origin. It is important to emphasise that this is frequently a psychological problem, because if this is appreciated it makes for a better understanding between partners; after all, women, following menopause, may experience similar psychological problems.

How do these problems arise? There are several possible factors involved. The work environment of the middle-aged man often involves increased pressures, particularly from younger men who are eager to fill their shoes. The prospect of retirement is often another factor – having to face a change in life style, with a reorganisation of interests and finances. Finally, the realisation that time is coming to be a most precious commodity and there is so little of it left – and has it all been worth while? Any or all of these factors can lead to depression, which can be compounded by children leaving home and developing their own life style, which often involves a completely different set of values. The couple is, in many instances, left alone for the first time in years, and, like the woman, the man suddenly becomes aware of this.

Any of these stresses may cause depression, tiredness and, ultimately, impotence. Impotence is also particularly aggravated by drinking alcohol to excess.

*54\63\8*

Does the look of my bedroom relate to the state of my sex life at the moment?

Your answers to the last questions will open your eyes to your relationship and challenge you too. The style of decoration in your bedroom may relate a little or a lot to the overall decoration, or to the architectural style of your home. Old houses and apartments lend themselves to an old world look. If your home has Victorian era detail, it is appropriate to repeat some of those details with the interior. You may, for example, be influenced by Romantic and/or Classic styles since that time period in social history reflected them strongly. If your home is very modern, then you could decorate with a more Contemporary feel than in another home.

Having pointed out the merits of consistency with the history of your home and your decoration, we also want to suggest you don’t have to follow the architectural style at all. We’ve seen lots of homes with the outward appearance or a particular style but the moment the front door is opened, wow! 1 he interior is so different. 1 he key is to be consistent whether you are being sensitive to the architecture or whether you completely change it. Also be authentic about who you are – you don’t have to adopt someone else’s style.

Now is the time to create a feel, a style that is just you. If you surround yourself with a neutral, bland style, you tend to be neutral and bland in your behaviours, just to keep the peace and avoid risks. Don’t you think it is time to become the authentic you?

*71\74\8*

Only essential accessories are in evidence in this style bedroom, as they all need to be dusted. Intricate ornaments are put away in a cupboard to be viewed during nostalgic family occasions.

Colours chosen in a Practical bedroom are usually variations of those found in nature, such as green, blue, brown, gold and autumn shades. White or very pastel colours are not considered appropriate because they are not practical enough. These orderly people put time and effort into coordinating their decorating scheme so everything will match. It is never a hotchpotch of mismatched items. Price and value for money are the prime reasons they choose particular furnishing items. They do like good quality, just not the most expensive.

Some young people start out as Practicals, as accepting hand-me-downs in furniture is the only way they can set up their own homes with their limited finances. Many find their own style when they can afford to buy what they really like, while others remain Practicals for life. Since Practicals are very easy-going people, they won’t fight you if you want to add some softer touches to the bedroom. In fact, although they may not admit it, deep down they will probably love it. Just don’t go overboard with the changes.

Accessories in a Practical bedroom are usually very functional, minimalist and necessary. They include lamps which are easy to clean, without any decorative elements to catch dust, and a book they may be reading on the bedside table or the floor. A notebook is often beside the bed to write down ideas and thoughts which may come to them during the night and prevent them from sleeping. They are prolific list writers. Family photos may be displayed because family is very important to Practicals.

*91\74\8*

Now we are getting really personal. Some of you have already answered, nothing. So perhaps we can rephrase the question. What do you wear as or before you get into bed?

• What is the style of your nightwear?

• What colours do you feel best in?

Let’s take a look at the popular meanings behind your choice as you prepare for bed.

Wo m e n

•Do you prefer to wear short and sexy pyjamas? You probably need to feel secure in your relationship, as you did as a child. You want a partner who is strong and protective.

• Are you the sexy, mysterious black lace type? You are in control and ready to seduce your man into a web of love and sensuality by wearing black suspender belt and black stockings before bed. At other times the black nightgown will more than suffice. Not only are you seductive and sexual, you also love to be seduced in a dramatic way.

•Are you the fashion-conscious type who must wear designer or trendy clothes? It will be the same with nightwear for you – only the best and the latest styles will do.

You are ambitious, strong-willed and determined, with a lot of energy. This is reflected in your intimate life as well.

•If long silk or satin nightgowns in white or pastels, with perhaps lace added, are your favourite, you are a tactile, sensitive person who loves to be appreciated. You enjoy thoughtful and romantic foreplay.

•You adore your pretty, floral, somewhat sheer nightgown. It tells your partner you want a loving, sensual relationship, including tender caresses and lots of cuddling.

• Love the comfy pyjamas or nightshirt? You are so practical and down-to-earth, and security is important. You are not very spontaneous although there is a sexual plan to follow when you choose.

•If you prefer to wear a T-shirt, you are a sporty and practical person who likes freedom of movement in clothing. You are ussually fairly confident sexually. You know what you want!

•Perhaps you prefer to wear his pygamas! You really want intimacy don’t you? This move is fine for a surprise, just don’t do it too often. You will be giving away your own personality too much.

• You prefer to wear nothing. You have a confident and strong personality, are competitive and positive in life and in your relationships. Adventure and spontaneity are important to you, and you like wandering around the house naked.

• Those who deliberately dab on their favourite perfume and wear nothing but perfume before bed are strong and confident and feminine. Romance is important to you.

Our research indicates most men prefer a woman to wear sexy nightwear to bed rather than nothing woman at all. They prefer to have something left to their imagination. It increases rather than arousal. Once in bed, undressing each nothing other is part of the sensual pleasure.

Choose colours for nightwear to enhance your own colouring. The most seductive and sensual colours for women to wear to bed are:

• black – mysterious and seductive

? red – very sexual

? pink – gentle, loving and sensual (for those with cool colour skin undertones)

? peach – gentle, communicative and sensual (good for those with warm colour skin undertones)

• white – pure and chaste

Research has found that men respond favourably to peach and apricot colours in particular on women, and they love red!

*111\74\8*